6 Tips for diseases prevention
- Eat a healthy, balanced diet that contains different types of food
- Drink enough fluids, especially water.
- Doing physical exercises to stimulate blood circulation in the blood vessels
- Stay away from public places, especially places of infection
- Maintaining the cleanliness of the surrounding environment, such as home, garden, and workplace, washing hands with soap and water, and maintaining personal hygiene
- Carrying out the annual check to ensure that the body is completely safe.